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Understanding Grief and Loss

April 20 - May 11

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Saturday Mornings 10:00a – 11:30a

Loss can look and feel differently to everyone. Whether you are grieving the loss of a loved one, job, relationship, or are supporting someone who is grieving, we seek to provide you with pragmatic tools and educational resources to help you navigate through the grief process.

Week 1 / April 20

Grief 101

  • Definition of grief
  • Exploring different grief process models
  • Normal grief symptoms
  • Styles of grief
  • Acute VS integrated grief

Week 2 / April 27

Grief and Loss in Children and Adolescents

  • Developmental implications for grief
  • Supporting children and adolescents through a loss
  • Strategies for supporting your child when you are also grieving

Week 3 / May 4

Grieving a Traumatic Loss

  • Navigating social support
  • Grief process after a traumatic loss and how a traumatic death can affect the way we grieve
  • Addressing the stigmas surrounding unexpected/traumatic deaths

Week 4 / May 11

Navigating Special Days


Featured Speaker: Emily Young, LMSW

Emily received her Master’s in Social Work from the University of Maryland. Emily has worked as a Grief Counselor in a hospice setting providing therapy to children, teens, adults, and older adults. Emily has specific training from the Center of Complicated Grief and specializes in working with clients who have experienced traumatic losses of a loved one from suicide, substance abuse, homicide, and perinatal traumas. She believes that grief is not pathological and that everyone experiences the grief process differently, and on their own timelines.



April 20
May 11
$60 – $220
Event Category:


Anchored Hope Therapy
170 Jennifer Road Suite #202
Annapolis, MD 21401 United States
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