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Becoming a Mindful Couple

December 7, 2019 - January 11, 2020

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Saturday Afternoons from 2:00 p.m. to 4:00 p.m.

Join Ruth Milsten, LCSW-C, Imago Trained Couples Therapist, for a 4-Part Mindful Couples Workshop!

This workshop is good for any couple looking to improve communication, resolve ongoing issues, re-ignite their spark, or heal from challenges. (Please Note Pricing is Per Couple)

Week One/December 7th:

Connecting with your Partner 101- Learning how to care for your “couple bubble” through the Intentional Dialogue and Appreciations.

Week Two/December 21st

Learning about what we bring to our relationships- How we chose our partner and ways to heal our relationship wounds.

Week Three/January 4th

Creating a Mindful and Wise Brain Relationship– Using our wise brain to create compassion for our partner and ourselves, identifying the big and little energies in our relationships, and using mindfulness to bring us to a happier place.

Week Four/January 11th

Getting Your Needs Met and Bringing The Romance Back Into Your Relationship- Healthy ways to get our needs met and ask for what we want from our partner as well as how to bring fun and passion back into our partnerships.



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December 7, 2019
January 11
$200 – $700
Event Category:


Anchored Hope Therapy
170 Jennifer Road Suite #202
Annapolis, MD 21401 United States
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