Beyond the Couch: Anchored Hope Therapy Blog

Seasons Greetings and Winter Blues

By Jordan Conley | November 2, 2026

What Happens in a Somatic Therapy Session?

By Chelsea Haverly | October 8, 2026

Talking With Children About Death/Dying

By Jordan Conley | September 28, 2026

Children Grieve, Too

By Jordan Conley | September 21, 2026

Finding Your Way After Pregnancy Loss

By Jordan Conley | July 31, 2026

What Makes Bodywork Trauma-Informed?

By Chelsea Haverly | July 28, 2026

Healing from Religious Trauma: Reclaiming Your Spirit, Rebuilding Your Self

By Ka'ra Johnson | June 17, 2026

Healing From Narcissistic Relationships

By Ka'ra Johnson | June 17, 2026

The Trauma-Informed Relationship: Healing Together When the Past is Present

By Ka'ra Johnson | May 18, 2026

What Your Child is Actually Telling You

By Jordan Conley | May 18, 2026

Setting Limits and Why We Do What We Do: Working with Your Children and Not Against Them

By Jordan Conley | April 22, 2026

Strategies for Overcoming Social Anxiety and Building Confidence

By Ka'ra Johnson | April 13, 2026