“Anything that’s human is mentionable. And anything mentionable can become more manageable.”
Fred Rogers
Therapy with me: I work with children and families on their path toward healing and with adults whose inner child is continuing or just beginning this journey. I consider the client to be an expert in their own experiences and feel that therapy works best when the client feels a sense of empowerment and agency within the therapeutic process. I often incorporate play, art, music and movement in my work with clients and enjoy finding creative, individualized and collaborative approaches to sustain clients’ growth and wellness. I also hold certifications and advanced training in several evidence based modalities for the treatment of behavioral disorders, anxiety, and post traumatic stress in children, youth and adults.
My impacting identifies/roles that inform my work: I am a cisgender, white woman who was raised primarily in rural Pennsylvania. I live with chronic illness and have navigated varying levels of disability throughout my life. I strive to continuously work toward understanding how my privilege impacts my practice and interactions with others.
I feel informed and knowledgeable about:
I work best with clients and families who are:
I am not a good clinical fit for clients who:
What makes me unique: I have a professional background working as a social worker with children, youth and adults who are survivors of violence and trauma. I continue to do this work on a part time basis, working to advocate and support youth in the foster care system. I have experience working with clients across the lifespan and have a thorough understanding of the impact of trauma within family systems.
I bring this breadth of experience to my practice, while utilizing evidence based interventions to heal, support, and protect clients from stress and trauma. I work to help clients and families to establish effective and restorative behavioral change and build up supports to empower them towards healing and growth. I have a particular interest in adapting strategies to process trauma and manage anxiety and other mood disorders with a neurodivergent affirming and culturally responsive approach.
I am a member of the Maryland Human Trafficking Clinician Collaborative, which focuses on support and information-sharing to enhance therapy services for survivors of human trafficking.
Lately I have been focused on increasing my understanding of neurodivergence and how to adapt interventions with a neuro affirming lens. I recently participated in training to implement interventions to treat anxiety and mood disorders specific to children and youth with Autism Spectrum Disorder.
What resources me to build resilience: I try to promote my own self care by spending my free time creating and crafting, enjoying nature, and nourishing my body with movement (and rest when needed). I also enjoy spending time with loved ones and in community with others. I also engage in my own therapy to ensure I am resourced to show up for my clients.